NEW: Ballet Barre Fitness class
Tuesdays and Fridays at 9:30am
NEWS: we now accept accident insurance
for rehabilitative Pilates therapy!

Exercise~Nutrition~Health~Happiness

Pilates Health Connexion Studio At Pilates Health ConneXion we care for your whole body wellness. Our highly experienced and classically trained Pilates instructors train you on a wide range of American made Pilates appartus'. A cornerstone of our program is the Dietary and Nutrition Counseling offered by our onsite Registered Dietitian. A wide variety of group fitness classes are available throughout the week including Vinyasa and Gentle Flow Yoga, and Ballet Barre fitness

Pilates Health Connexion Studio



Pilates Health Connexion Studio





Call us now to schedule your private session! We recommend our customers who are new to Pilates to take a few private sessions to assess your strengths, learn the equipment, Pilates terminology and the basic exercises so that you can follow instructions in a class. Depending on your body, injuries and limitations you will learn how to modify certain exercises. Safety is one of our main concerns and therefore classes are small with a lot of individual attention.


click on the ad to go to Bfit Wear's website

"Your Nutrition Toolbox" now available at Pilates Health ConneXion

  • taught by registered dietitian
  • 4 week course
  • for 2 people

This very informative course was developed and is taught by Anna Schafer, MS, RD. Acquire the tools you need to make healthy food choices. You will learn to keep an exercise and food diary, count calories, read labels, a pantry sleuth and a supermarket tour. For more information click here