I want to thank Mayra and Pilates Health Connexion for tansorming my body--and my life! Even in a vew months, attedning classes once a week, I am walking taller and feel more confident.
The bad news is that my slacks are falling down! I tried on 2 pairs of shorts I bought last year wihtout trying on at the store. I could not button them when I got home and threw them into a drawer--labels still one. Well this morning I slipped them on and they are loose!
Medically, my lower back has never felt healthier and believe or not, my whole gastrointestinal tract is functioning better than it has in 20 years. Mayra's close attention to detail has given me so much more body awareness. Many thanks.
Lynn Allison, Boca Raton
I never imagined that I could continue to challenge myself physically after having a hip replacement and tearing my rotator cuff, but Suzanne developed a Pilates program that strengthened my muscles, while pushing me to achieve more than I ever thought possible. A physician informed me that surgery was my only option, yet Pilates restored full range of motion. Now, in my 60s, I've been told I have the body of a twenty year old. “ Janet V.
Mayra’s mat class was the most awesome class I have ever taken! I can’t wait to take more classes with her!” Linda W.R.
The Nutrition Toolbox was the best program we have ever participate in. Anna gave us the information and motivation we needed to lose weight and incorporate healthy food into our everyday menu.” Diana and Glenn S.
I never imagined I would be able to do what I’ve done in Pilates. Cheryl guided me through my workouts, encouraging and challenging me at the same time. Soon, I began to get comments on the improvement of my posture, flat stomach and toned arms and legs. Thanks to Pilates, I love to exercise!” Susan M.
Hi Anna and Suzanne - Wow - How cool - Walking groups, Donate your pounds to Charity and your decision to purchase a Surety bond! You all are doing all the right things to be successful -- Keep up the outstanding work! And I will always remember your generosity to honor 10 classes that I lost from Pulse Pilates!! Thanks again!* Happy D.
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